MEMBERSHIPS

simple options for how you want to train.

 

Book Your Free No Sweat Intro 

Flexible options
Auto-renew available
Adults + athletes
Free intro call

 

 

 MEMBERSHIPS

PICK THE LEVEL OF SUPPORT THAT FITS YOUR GOALS.

These weekly memberships are built to make training feel consistent, clear, and easy to start.

 

 ATHLETE DEVELOPMENT

TRAINING OPTIONS FOR YOUTH AND COMPETITIVE ATHLETES.

Athlete memberships are designed for families who want structured training that supports better movement, power, confidence, and injury prevention.

 

ATHLETE BASIC


A starter athlete option for families exploring youth athlete development.

Choose Athlete Basic
 

ATHLETE ELITE


Athlete development support for youth and competitive athletes focused on strength, power, movement, and confidence.

Choose Athlete Elite

ADDITIONAL OPTIONS

WANT SOMETHING MORE SPECIFIC?

Choose a focused training option or keep things simple with access-only membership.

PERSONAL TRAINING


One-on-one coaching for people who want a personalized plan, individual attention, and clear next steps.

Choose Personal Training

GYM ACCESS ONLY


A simple access option for members who want to use the space and train independently.

Choose Gym Access Only

 

NOT SURE WHICH MEMBERSHIP IS RIGHT?

START WITH A FREE NO SWEAT INTRO.

Meet with a coach, talk through your goals, and choose the membership that makes the most sense for you.

Book Your Free No Sweat Intro

Supportive, evidence-based fitness training for adults and athletes who want to build strength, improve mobility, and feel capable in everyday life.

Book a Free No Sweat Intro

EXPLORE

About

Programs

Schedule & Booking

Memberships

Contact

PROGRAMS

Small Group Fitness

Athlete Development

Personal Training

No Sweat Intro

CONNECT

katie@functionalfitnesstraining.co

660-553-0874