HER STORY
COACHING SHAPED BY A LIFETIME OF TRAINING.
Katie understands what it means to train for performance, health, confidence, and longevity because fitness has been part of her life from the beginning.
FROM COMPETITIVE ATHLETE TO TRUSTED COACH
Katie was a decorated swimmer from youth through high school and continues to train and compete today, whether she is preparing for a run or a triathlon. Her lifelong athletic background gives her a deep respect for smart training, consistency, and long-term progress.
20+ YEARS LEADING GROUP FITNESS
In college, Katie developed an appreciation for running and was introduced to group fitness. Over the past two decades, she has taught group fitness classes, earned her personal training certification, and helped people build strength in a supportive environment.
A THOUGHTFUL LEADER BEHIND THE TRAINING
Before opening Functional Fitness Training, Katie worked in finance and accounting, including leadership roles, and helped other fitness businesses with accounting and forecasting. That background shapes the way she leads: organized, practical, detail-driven, and focused on what actually helps people improve.
FITNESS WORKS BEST WHEN PEOPLE FEEL SUPPORTED.
Coaching should feel clear
You should understand what you are doing, why it matters, and how it supports your goals.
Training should build confidence
Every session should help you feel more capable in your body and more prepared for real life.
Progress should be sustainable
The goal is not random workouts. The goal is better health, stronger movement, and long-term results.
AT FUNCTIONAL FITNESS TRAINING
YOU DO NOT HAVE TO FIGURE THIS OUT ALONE.
Katie oversees training programs, leads youth athletic development classes, and manages the day-to-day operations of Functional Fitness Training. Her goal is simple: help every member feel capable, confident, and supported.
